good skin and hair

What are some habits I should have to have good skin and hair?

Skin

  1. Drink more water as soon your out from your bed.
  2. Exercise.
  3. Have overnight soaked Almonds.
  4. Have a balanced diet.
  5. Take vitamin rich foods.
  6. Know which type of skin you have(Oily, Combination, Dry).
  7. Don’t forget to clean, exfoliate, moisturize your skin.
  8. Apply sunscreen everyday.
  9. Apply face pack once a week.
  10. Steam your face once a week.
  11. Rub your face with ice cubes regularly.
  12. Massage your face before bed time.

Hair

  1. Know you hair Texture and use the suitable products.
  2. Wash your hair twice/thrice a week.
  3. Keep your scalp healthy and dandruff free.
  4. Try to apply hair mask of hibiscus flower and leaf at least once a week.
  5. Try to use Homemade oils and mix castor oil for good results.
  6. Massage your scalp everyday.

Sourec: quora.com

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Aayushi

Hey, I’m Aayushi Pradhan. I am a SEO Evangelist, Blogger, Passionate Traveller, and Born Fashionista, Who loves life and all her people in it. Proud "Papa MOM" Brave Girl Lives in Delhi with Dream in Heart.

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